Wellness
Mindfulness: Practices to Balance Work and Home
Resiliency: Mending, Mindfullness, Meaning and Mystery
Healing You:
Imagery for Health and Performance
The Beauty of Being:
Taking "Time In" For You
How to Stay UP During the
UPs and Downs of Female Transitions
Through The Looking Glass: Discovering It's Okay To Be Me
Lauren Burnett
Center for Inner Quality
Phone: 440-877-9390
Lauren@centerforinnerquality.com
The Beauty of Being: Taking "Time In" For You
Our world has not honored the beauty of be-ing. Rather it has applauded the do-ing. Often we look outside of ourselves, to our accomplishments or others, to give us value. We either do too much. Then, stressed out and overwhelmed, we find more "dis-ease" than "ease". Or, when the do-ing stops, we sometimes feel we lack purpose and have lost our identity.
Take "time-in". Explore the beauty of your being. Breathe in your wholeness. Replenish the well and reacquaint yourself with yourself. Learn nourishing, self-supporting ways. And discover a different beauty--from the inside-out.
Other Programs |
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Leadership |
Customer Service |
Emotional Intelligence |
Team Building |
Communication |
Speaking/Conversation Skills |
Change and Resiliency |
Wellness and Spirit at Work |
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