Wellness
Mindfulness: Practices to Balance Work and Home
Resiliency: Mending, Mindfullness, Meaning and Mystery
Healing You:
Imagery for Health and Performance
The Beauty of Being:
Taking "Time In" For You
How to Stay UP During
the UPs and Downs of
Female Transitions
Through The Looking Glass: Discovering It's Okay To Be Me
Lauren Burnett
Center for Inner Quality
Phone: 440-877-9390
Lauren@centerforinnerquality.com
How to Stay UP During the UPs and Downs
of Female Transitions
Explore ways to stay up more than down during female transitions. What can you do for yourself when you feel less like yourself than ever before? How can you bridge your transitions and stay UP more than down?
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Team Building |
Communication |
Speaking/Conversation Skills |
Change and Resiliency |
Wellness and Spirit at Work |
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