Make Changes. Bounce Back. Create Continuity.
Format
Learning session and learning series
How elastic are you? How much bounce is left after all the ‘shoulds’, ‘oughts’ and ‘have tos’ ? And, oh by the way, when was the last time you heard the sound of your own voice?
Learn practical ways to be effective and efficient; keep your groove; and ensure your bounce-ability as you face increased work loads and balance challenges. Evoke your PING– begin the journey of discovering what rings true to your mind, body and soul.
Mind:
- Avoid mental space outs.
- Sharpen alertness switches.
- Quick-Check Audit through Prioritization List.
- Time Management checks.
- Urgency Addiction Antidotes and Emotional Labor.
Body:
- Sustain your energy and vitality.
- Chart your energy cycles.
- Determine energy gainers/drainers.
- Motivate work with work.
Soul:
- Explore what Pings true to heart and soul.
- Re-connect with passion, purpose and unique potential.
