Resiliency: Step Back to Spring Forward

Make Changes. Bounce Back. Create Continuity.


Learning session and learning series

How elastic are you? How much bounce is left after all the ‘shoulds’, ‘oughts’ and ‘have tos’ ? And, oh by the way, when was the last time you heard the sound of your own voice?

Learn practical ways to be effective and efficient; keep your groove; and ensure your bounce-ability as you face increased work loads and balance challenges. Evoke your PING– begin the journey of discovering what rings true to your mind, body and soul.


  • Avoid mental space outs.
  • Sharpen alertness switches.
  • Quick-Check Audit through Prioritization List.
  • Time Management checks.
  • Urgency Addiction Antidotes and Emotional Labor.


  • Sustain your energy and vitality.
  • Chart your energy cycles.
  • Determine energy gainers/drainers.
  • Motivate work with work.


  • Explore what Pings true to heart and soul.
  • Re-connect with passion, purpose and unique potential.