Healing You: Imagery for Health and Performance

Visualization has long been a very powerful tool to create peak performance states, improve health, lessen pain and stress as well as manifest more of what you want in life.

Identify life-work challenges that may include health, stress, relationships, and career. Explore the technique of visualization to replace negative and create a positive picture of what you would like to have.

Build a customized visualization to serve individual needs through a ‘Create-Your-Own-Guided Imagery’ questionnaire. Apply five minute pre-designed visualizations to center, ground, protect, perform, relax and heal.

Available in greater depth and scope for health care practitioners.